15 Feb 2010

Why Gluten Free Baked Goods are an Important Part of a Gluten Free Diet.

Why Gluten Free Baked Goods are an Important Part of a Gluten Free Diet.
Gluten free baking requires that not only the ingredients, but also the processing equipment and the kitchen be entirely free …

Read More
15 Feb 2010

Why Free Breakfast Cereals are an Important Part of a Gluten Free Diet.

Why Free Breakfast Cereals are an Important Part of a Gluten Free Diet.
Granola is a crisp wholegrain cereal made from oats. It consists of rolled oats, nuts, honey, and sometimes rice, that is usuall…

Read More
15 Feb 2010

Why Gluten Free Pasta is an Important Part of a Gluten Free Diet.

Why Gluten Free Pasta is an Important Part of a Gluten Free Diet.
Most people think of Italy as the birthplace of pasta. However history traces the origin of this food back to 1700 B.C. when the Chine…

Read More
7 Jan 2010

Autism Treatment – Leaky Gut, part 3 of 3

In part 3 I will discuss a little more about the concept of leaky gut. I have talked previously in videos about leaky gut being a compromise in the spaces between the cells of the digestive tract. The…

Read More
22 Dec 2009

Autism Treatment – Bowel Movements & Different Forms of Constipation (Part 1 of 2)

It is very important to understand the concept of bowel movements and constipation so let’s discuss this issue again. A common thing seen in my practice is the child with chronic diarrhea and loose st…

Read More
16 Oct 2009

Exercise and Weight Loss For Women Part 2

Nutrition

Without a doubt, nutrition plays a major role in the maintenance of life for humans. Food, after all, is our most basic survival need. Beyond survival, however, we need to treat food with r…

Read More
16 Sep 2009

Gone Pie Vegan Bakery: Brownies! Part 1 of 2.

There’s a little cafe up the street from me that has a very quaint ‘vegan section’ on its baked goods shelf. And there are a few ‘good’ freshly baked vegan goodies in my Whole Foods Market around the corner. But when I find a bakery like Gone Pie that specializes in 100% vegan baked goods , gluten-free optional, I know I’m in for a real treat . (Pun intended). Gone Pie Bakery 1 of 2. Here is my two-part series review for Gone Pie Bakery . First up, Brownies-two flavors!

Read More
7 Sep 2009

Back to School Series Part 7: Vegan Pizza Party! Top 10.

My favorite pizza is the kind I make myself: gourmet toppings, freshly made vegan pesto, finely shredded casein-free cheese and freshly pounded dough sprinkled with a dash of thick corn meal. Heavenly. But it’s Labor Day weekend , and for most people, ‘taking it easy’ is a must. So for the final segment of my Back to School Series , it’s time for a Pizza Party! But how do you make your pizza party vegan? Easy! Here is my Top Ten List of Vegan ‘healthier’ Pizzas in NYC and beyond: get

Read More
3 Sep 2009

Answers About the History of the Bagel, Part 2

Taking QuestionsAsk About the BagelMaria Balinska, the author of “The Bagel: The Surprising History of a Modest Bread,” responds to readers.Biography »First Set, Sept. 2 »Ask a question »Following is the second set of answers from, Maria Balinska, the author of “The Bagel: The Surprising History of a Modest Bread” (Yale University Press, 2008). Where do you think “heart” comes in during the bagel baking process?I believe that’s what sets “artisan” bagels from all the rest, and I don’t think it

Read More
30 Aug 2009

Bubble, Squeak & Zing: Re-Using Leftovers Part Two – A Gluten Free Recipe

Image via Wikipedia Ingredients: Whatever vegetables you have leftover from your sunday roast (chop the potatoes into bite-sized chunks). Any additional vegetables you have that are suitable for frying (peppers, corgettes, etc) and require using up (thinly sliced). One medium onion, finely chopped. One finely chopped clove of garlic OR one tsp garlic puree One red chilli (seeds removed and schopped) OR one teaspoon of red chilli puree Olive Oil Image via Wikipedia

Read More