<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gluten Free Food Help &#187; diet</title>
	<atom:link href="http://glutenfreefoodhelp.com/tag/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://glutenfreefoodhelp.com</link>
	<description>Gluten Free Food for Healthy Living</description>
	<lastBuildDate>Thu, 29 Jul 2010 00:01:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Gluten free diet improves performance by reducing inflammation</title>
		<link>http://glutenfreefoodhelp.com/gluten-free-diet-improves-performance-by-reducing-inflammation/3057</link>
		<comments>http://glutenfreefoodhelp.com/gluten-free-diet-improves-performance-by-reducing-inflammation/3057#comments</comments>
		<pubDate>Sat, 17 Jul 2010 06:37:24 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[improves]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[reducing]]></category>

		<guid isPermaLink="false">http://www.news-medical.net/news/20100717/Gluten-free-diet-improves-performance-by-reducing-inflammation.aspx</guid>
		<description><![CDATA[In 2008, the Garmin-Transitions US Cycling Team experimented with a gluten free diet as a way to improve performance by reducing inflammation, which is important for weeks-long races. The experiment was a success.]]></description>
			<content:encoded><![CDATA[<p>In 2008, the Garmin-Transitions US Cycling Team experimented with a gluten free diet as a way to improve performance by reducing inflammation, which is important for weeks-long races. The experiment was a success.</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/gluten-free-diet-improves-performance-by-reducing-inflammation/3057/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Loss Weight on a Sugar Free Diet</title>
		<link>http://glutenfreefoodhelp.com/how-to-loss-weight-on-a-sugar-free-diet/3056</link>
		<comments>http://glutenfreefoodhelp.com/how-to-loss-weight-on-a-sugar-free-diet/3056#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:29:44 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=3110721</guid>
		<description><![CDATA[Almost everybody have been adopting a sugar  free diet and are gaining weight. No surprise if individuals h...]]></description>
			<content:encoded><![CDATA[<p>Almost everybody have been adopting a <a href="http://www.wheychocolate.com/lp/sugar-free-chocolate/sugar-free-diet"><b>sugar  free diet</b></a> and are gaining weight. No surprise if individuals h&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/how-to-loss-weight-on-a-sugar-free-diet/3056/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which Diet Is Right for You?</title>
		<link>http://glutenfreefoodhelp.com/which-diet-is-right-for-you/3042</link>
		<comments>http://glutenfreefoodhelp.com/which-diet-is-right-for-you/3042#comments</comments>
		<pubDate>Sat, 03 Jul 2010 06:36:46 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[which]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=3064653</guid>
		<description><![CDATA[The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let's face it. We will have to live with dieting. The question then is how to do it...]]></description>
			<content:encoded><![CDATA[<p>The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let&#8217;s face it. We will have to live with dieting. The question then is how to do it&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/which-diet-is-right-for-you/3042/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet changes can relieve gluten sensitivity</title>
		<link>http://glutenfreefoodhelp.com/diet-changes-can-relieve-gluten-sensitivity/3037</link>
		<comments>http://glutenfreefoodhelp.com/diet-changes-can-relieve-gluten-sensitivity/3037#comments</comments>
		<pubDate>Mon, 28 Jun 2010 07:17:35 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[sensitivity]]></category>

		<guid isPermaLink="false">http://www.denverpost.com/ci_15385497?source=rss</guid>
		<description><![CDATA[Q: I think it is pertinent to inform people that a "poochie" stomach may be caused by gluten sensitivity. A column on gluten may be helpful.  Sharon C., Denver]]></description>
			<content:encoded><![CDATA[<p>Q: I think it is pertinent to inform people that a &#8220;poochie&#8221; stomach may be caused by gluten sensitivity. A column on gluten may be helpful.  Sharon C., Denver</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/diet-changes-can-relieve-gluten-sensitivity/3037/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food Diet Recipes &#8211; Easy Healthy Raw Apple Carrot Salad &#8211; Free Raw Recipe</title>
		<link>http://glutenfreefoodhelp.com/raw-food-diet-recipes-easy-healthy-raw-apple-carrot-salad-free-raw-recipe/3018</link>
		<comments>http://glutenfreefoodhelp.com/raw-food-diet-recipes-easy-healthy-raw-apple-carrot-salad-free-raw-recipe/3018#comments</comments>
		<pubDate>Wed, 09 Jun 2010 02:29:04 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=2978194</guid>
		<description><![CDATA[This is one of my favorite raw food recipes.  I've served this at many family functions, holidays and special occasions and taken it to potlucks and it's always a big hit. Similar to our mom's old app...]]></description>
			<content:encoded><![CDATA[<p>This is one of my favorite raw food recipes.  I&#8217;ve served this at many family functions, holidays and special occasions and taken it to potlucks and it&#8217;s always a big hit. Similar to our mom&#8217;s old app&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/raw-food-diet-recipes-easy-healthy-raw-apple-carrot-salad-free-raw-recipe/3018/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celiac disease requires gluten-free diet</title>
		<link>http://glutenfreefoodhelp.com/celiac-disease-requires-gluten-free-diet/3012</link>
		<comments>http://glutenfreefoodhelp.com/celiac-disease-requires-gluten-free-diet/3012#comments</comments>
		<pubDate>Tue, 01 Jun 2010 00:12:00 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[requires]]></category>

		<guid isPermaLink="false">http://www.connectmidmissouri.com/news/story.aspx?id=464407</guid>
		<description><![CDATA[Many people newly diagnosed with celiac limit their diet to a few foods.]]></description>
			<content:encoded><![CDATA[<p>Many people newly diagnosed with celiac limit their diet to a few foods.</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/celiac-disease-requires-gluten-free-diet/3012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A &#8220;gluten free&#8221; diet: is it for you?</title>
		<link>http://glutenfreefoodhelp.com/a-gluten-free-diet-is-it-for-you/3002</link>
		<comments>http://glutenfreefoodhelp.com/a-gluten-free-diet-is-it-for-you/3002#comments</comments>
		<pubDate>Thu, 20 May 2010 13:55:16 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.wgem.com/global/story.asp?s=12513760</guid>
		<description><![CDATA[(NBC NEWS) -- It's a gluten-free lifestyle for folks perusing the goods at the new Cascadia Traditional Bakery.]]></description>
			<content:encoded><![CDATA[<p>(NBC NEWS) &#8212; It&#8217;s a gluten-free lifestyle for folks perusing the goods at the new Cascadia Traditional Bakery.</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/a-gluten-free-diet-is-it-for-you/3002/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Gott: Gluten-free diet can reverse celiac damage</title>
		<link>http://glutenfreefoodhelp.com/dr-gott-gluten-free-diet-can-reverse-celiac-damage/2984</link>
		<comments>http://glutenfreefoodhelp.com/dr-gott-gluten-free-diet-can-reverse-celiac-damage/2984#comments</comments>
		<pubDate>Sat, 01 May 2010 04:10:12 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[gott]]></category>
		<category><![CDATA[reverse]]></category>

		<guid isPermaLink="false">http://www.goerie.com/apps/pbcs.dll/article?AID=/20100501/LIFESTYLES06/305019990</guid>
		<description><![CDATA[Q - Thank you for saving my life. I am a 66-year-old female. After reading your column about celiac disease, I went to my current doctor with the article in hand. She advised me that I had nothing to lose, as I had been sick for a long time.]]></description>
			<content:encoded><![CDATA[<p>Q &#8211; Thank you for saving my life. I am a 66-year-old female. After reading your column about celiac disease, I went to my current doctor with the article in hand. She advised me that I had nothing to lose, as I had been sick for a long time.</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/dr-gott-gluten-free-diet-can-reverse-celiac-damage/2984/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Paleo Diet vs. The American Diet</title>
		<link>http://glutenfreefoodhelp.com/the-paleo-diet-vs-the-american-diet/2981</link>
		<comments>http://glutenfreefoodhelp.com/the-paleo-diet-vs-the-american-diet/2981#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:50:39 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[vs]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=2831721</guid>
		<description><![CDATA[In America obesity is out of control, diabetes is an epidemic and chronic diseases are increasing. The Journal of Food Composition and Analysis states that one-third of our calories are from junk food...]]></description>
			<content:encoded><![CDATA[<p>In America obesity is out of control, diabetes is an epidemic and chronic diseases are increasing. The Journal of Food Composition and Analysis states that one-third of our calories are from junk food&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/the-paleo-diet-vs-the-american-diet/2981/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Eating a Gluten Free Diet</title>
		<link>http://glutenfreefoodhelp.com/tips-for-eating-a-gluten-free-diet/2935</link>
		<comments>http://glutenfreefoodhelp.com/tips-for-eating-a-gluten-free-diet/2935#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:05:35 +0000</pubDate>
		<dc:creator>Gluten Free News</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.goarticles.com/cgi-bin/showa.cgi?C=2667154</guid>
		<description><![CDATA[A gluten free diet is mostly preferred for treating celiac disease, dermatitis herpetiformis, Lyme disease, migraines, and wheat allergies. This wheat-free diet avoids foods such as wheat, rye, tritic...]]></description>
			<content:encoded><![CDATA[<p>A gluten free diet is mostly preferred for treating celiac disease, dermatitis herpetiformis, Lyme disease, migraines, and wheat allergies. This wheat-free diet avoids foods such as wheat, rye, tritic&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://glutenfreefoodhelp.com/tips-for-eating-a-gluten-free-diet/2935/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
