Gluten free diet improves performance by reducing inflammation
In 2008, the Garmin-Transitions US Cycling Team experimented with a gluten free diet as a way to improve performance by reducing inflammation, which is important for weeks-long races. The experiment was a success.
Read MoreHow to Loss Weight on a Sugar Free Diet
Almost everybody have been adopting a sugar free diet and are gaining weight. No surprise if individuals h…
Read MoreWhich Diet Is Right for You?
The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let’s face it. We will have to live with dieting. The question then is how to do it…
Read MoreDiet changes can relieve gluten sensitivity
Q: I think it is pertinent to inform people that a “poochie” stomach may be caused by gluten sensitivity. A column on gluten may be helpful. Sharon C., Denver
Read MoreRaw Food Diet Recipes – Easy Healthy Raw Apple Carrot Salad – Free Raw Recipe
This is one of my favorite raw food recipes. I’ve served this at many family functions, holidays and special occasions and taken it to potlucks and it’s always a big hit. Similar to our mom’s old app…
Read MoreCeliac disease requires gluten-free diet
Many people newly diagnosed with celiac limit their diet to a few foods.
Read MoreA “gluten free” diet: is it for you?
(NBC NEWS) — It’s a gluten-free lifestyle for folks perusing the goods at the new Cascadia Traditional Bakery.
Read MoreDr. Gott: Gluten-free diet can reverse celiac damage
Q – Thank you for saving my life. I am a 66-year-old female. After reading your column about celiac disease, I went to my current doctor with the article in hand. She advised me that I had nothing to lose, as I had been sick for a long time.
Read MoreThe Paleo Diet vs. The American Diet
In America obesity is out of control, diabetes is an epidemic and chronic diseases are increasing. The Journal of Food Composition and Analysis states that one-third of our calories are from junk food…
Read MoreTips for Eating a Gluten Free Diet
A gluten free diet is mostly preferred for treating celiac disease, dermatitis herpetiformis, Lyme disease, migraines, and wheat allergies. This wheat-free diet avoids foods such as wheat, rye, tritic…
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