Posted on 30 May 2009 Some of you will have noticed that there has been some focus, of late, on the beneficial properties of vitamin D within the body. For example, recently on this blog I have written pieces exploring the potential for sunlight/vitamin D to help moderate body weight and enhance muscle strength, fitness, balance and reaction time. And of course it should not be forgotten that vitamin D appears also to help ward off several conditions including osteoporosis, cancer, cardiovascu

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