Lactose is a sugar found in milk and casein is a protein found in milk. Milk contains both lactose and casein. Therefore, a dairy free diet and casein free diet would be the same.There are lactose int…
Lactose is a sugar found in milk and casein is a protein found in milk. Milk contains both lactose and casein. Therefore, a dairy free diet and casein free diet would be the same.There are lactose int…