Got Protein? If you want more energy and stamina , healthier muscles and less fatigue – you’d better be powering up with enough protein . Tofu Burnout. The first question most people ask themselves when they consider ditching a traditional animal product diet is “Where am I going to get my protein from?” The most common answers: tofu, soy milk, maybe some beans. But then two weeks into your new veg*n diet, and you are on tofu burnout! What’s your protein backup plan? I have to